Joshua'S Favorite Tilapia With Jasmine Rice – a delicious recipe with tilapia fillet, Italian salad dressing, salt, black pepper, cumin, water. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Pour your dressing straight from the bottle into the pan, I usually make sure the bottom is covered but not too much, I gave approximate measures here.
2
Place the fillets on top of the dressing in the pan.
3
Sprinkle with all 4 seasonings (all the measurements I gave are approximate). I usually just sprinkle a generous amount on each filet. Don't leave out the cumin it is a wonderful addition to the fish.
4
Saute the fillets on med-low heat approximate 4-5 minutes each side until fish flakes easy with a fork.
5
While the fish is slowly cooking, cook the rice, using 2 1/2 cups water and 1 cup rice, with butter, bring to a boil and simmer 15 minutes on low.
6
Serve the fillet on top of the Jasmine rice. I will usually add more s&p and cumin according to my taste.
193
kcal
Calories
3
g
Fat
37
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: tilapia fillet, fat-free Italian salad dressing (I use Wishbone), 1/4 teaspoon salt, 1/4 teaspoon black pepper, and more.
Yes, Joshua'S Favorite Tilapia With Jasmine Rice falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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