John'S Vegetarian "Ska-Betti" Recipe

Name: John'S Vegetarian "Ska-Betti"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: any garden vegetables available in any combination: eggplant (trimmed and cubed), zucchini (cubed), yellow squash (cubed), tomatoes (plum), spinach (torn in small pieces); 1 large onion, diced; fresh garlic, minced; 3 Tbsp. olive oil; 2 tsp. basil; 2 tsp. oregano; pinch of cinnamon; pinch of cloves; 1 c. red wine; 1 pkg. spaghettini (big)

Servings: persons

1
In your biggest pan, saute in olive oil the onion.
2
Add fresh garlic, basil, oregano, cinnamon and cloves.
3
Add cubed vegetables, sauteing rapidly over high heat.
4
Add sliced tomatoes and red wine (we just fill the pan up with tomatoes).
5
Once this is bubbling nicely, turn down to medium heat and let liquids boil down about 30 minutes, with lid off.
6
About 10 minutes before dinner, boil the spaghettini until done.
7
Rinse and serve with sauce.
8
Leftover sauce freezes well for future meals.

117

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: any garden vegetables available in any combination: eggplant (trimmed and cubed), zucchini (cubed), yellow squash (cubed), tomatoes (plum), spinach (torn in small pieces), 1 large onion, diced, fresh garlic, minced, 3 Tbsp. olive oil, and more.

Yes, John'S Vegetarian "Ska-Betti" falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

John'S Vegetarian "Ska-Betti"

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions