John Dory and Scampi Tails Carlina Style Recipe

Name: John Dory and Scampi Tails Carlina Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (4 to 5-ounce) John Dory fillets; 6 scampi tails, shells removed; All-purpose flour; 4 tablespoons extra-virgin olive oil; Salt and pepper; 3 tablespoons freshly made clarified butter; 1 tablespoon finely chopped fresh curly parsley leaves; 1 tablespoon finely chopped cucumber; 1 tablespoon capers; 1 tablespoon Worcestershire sauce; 1 to 2 tablespoons fresh lemon juice; 4 tablespoons fresh tomato sauce

Servings: persons

2 (4 to 5-ounce) John Dory fillets
6 scampi tails, shells removed
All-purpose flour
4 tablespoons extra-virgin olive oil
Salt and pepper
3 tablespoons freshly made clarified butter
1 tablespoon finely chopped fresh curly parsley leaves
1 tablespoon finely chopped cucumber
1 tablespoon capers
1 tablespoon Worcestershire sauce
1 to 2 tablespoons fresh lemon juice
4 tablespoons fresh tomato sauce

1
Rinse the fish fillets and scampi tails and then pat dry.
2
Dredge the fish and scampi tails in flour on both sides.
3
Heat olive oil in a medium non-stick pan over medium heat.
4
Add fish and scampi to the pan and cook for about 2 or 3 minutes on each side (be careful not to break the fillets when flipping).
5
Season with salt and pepper.
6
Transfer to 2 dinner plates and keep warm.
7
In a saute pan, heat the clarified butter over medium heat with the parsley until it is very hot.
8
To serve, decorate the fish and the scampi with the chopped cucumber and capers.
9
To each plate, add a few drops each of Worcestershire sauce, lemon juice, and tomato sauce.
10
Pour the butter sauce over the fish and serve immediately.

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 (4 to 5-ounce) John Dory fillets, 6 scampi tails, shells removed, All-purpose flour, 4 tablespoons extra-virgin olive oil, and more.

Yes, John Dory and Scampi Tails Carlina Style falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

John Dory and Scampi Tails Carlina Style

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions