How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jhal Muri?

You need 17 ingredients. The key ingredients include: 1 cup puffed rice cereal (Muria), 1/4 cup chickpea noodles (Seva), 1/4 cup roasted peanuts, with skin crushed, 1/4 cup fried lentils (Channa Dala), and more.

Is Jhal Muri suitable as vegetarian?

Yes, Jhal Muri falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Jhal Muri?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jhal Muri Recipe – Eats Now

Name: Jhal Muri
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup puffed rice cereal (Muria); 1/4 cup chickpea noodles (Seva); 1/4 cup roasted peanuts, with skin crushed; 1/4 cup fried lentils (Channa Dala); 1 tomatoes, chopped; 1/2 medium cucumber, chopped; 1/2 cup mung bean sprouts; 1 tablespoon fresh gingerroot, chopped; 1/4 mild onion, chopped; 1/4 cup fresh cilantro, chopped; 1/4 cup fresh coriander leaves, chopped; 1 tablespoon fresh coconut meat, chopped; 1 tablespoon tamarind paste; 2 teaspoons fresh lime juice; 1 pinch chat masala, spice; 1 pinch garam masala, spice; 1 teaspoon mustard oil

Try this homemade Jhal Muri recipe the whole family will love. Made with puffed rice cereal, chickpea noodles, peanuts and tomatoes. Easy step-by-step i…

This Jhal Muri relies on simple, everyday ingredients such as puffed rice cereal (muria), chickpea noodles (seva), fried lentils (channa dala) and tomatoes, chopped. It comes together quickly and makes 4 servings, at about 304 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Jhal Muri

Tips for the best results

Variations & substitutions

My Personal Notes

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