Jerk Wings With Ranch Dipping Sauce - Low Carb Recipe

Name: Jerk Wings With Ranch Dipping Sauce - Low Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup mayonnaise; ½ cup plain yogurt or ½ cup sour cream; 1 ½ teaspoons salt, divided; 1 ¼ teaspoons garlic powder, divided; ¼ teaspoon onion powder; 2 tablespoons orange juice; 1 teaspoon sugar; 1 teaspoon dried thyme leaves; 1 teaspoon paprika; ¼ teaspoon ground nutmeg; ¼ teaspoon ground red pepper; 2 12 lbs chicken wings (about 10 wings)

Servings: persons

½ cup mayonnaise
½ cup plain yogurt or ½ cup sour cream
1 ½ teaspoons salt, divided
1 ¼ teaspoons garlic powder, divided
¼ teaspoon onion powder
2 tablespoons orange juice
1 teaspoon sugar
1 teaspoon dried thyme leaves
1 teaspoon paprika
¼ teaspoon ground nutmeg
¼ teaspoon ground red pepper
2 12 lbs chicken wings (about 10 wings)

1
Preheat oven to 450.
2
Spray broiler pan with nonstick cooking spray.
3
For Ranch Dipping Sauce, combine mayonnaise, yogurt, 1/2 teaspoon salt, 1/4 teaspoon garlic powder, 1/4 teaspoon black pepper and onion powder in small bowl.
4
Combine orange juice, sugar, thyme, paprika, nutmeg, red pepper, remaining 1 teaspoon salt, 1 teaspoon garlic powder and 1/4 teaspoon black pepper in small bowl.
5
Cut tips from wings; discard.
6
Place wings in large bowl.
7
Drizzle with orange juice mixture; toss to coat.
8
Transfer chicken to greased broiler pan.
9
Bake 25 to 30 minutes or until juices run clear and skin is crisp.
10
Serve with Ranch Dipping Sauce.

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ½ cup mayonnaise, ½ cup plain yogurt or ½ cup sour cream, 1 ½ teaspoons salt, divided, 1 ¼ teaspoons garlic powder, divided, and more.

Yes, Jerk Wings With Ranch Dipping Sauce - Low Carb falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jerk Wings With Ranch Dipping Sauce - Low Carb

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