Jerk Pork Tenderloin With Fresh Pineapple Chutney Recipe

Name: Jerk Pork Tenderloin With Fresh Pineapple Chutney
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pork; 1 teaspoon olive oil; 1 (1 1/4 lb) pork tenderloin, trimmed; 2 teaspoons easy caribbean jerk seasoning; Chutney; cooking spray; 1/2 cup finely chopped onion; 2 cups finely chopped fresh pineapple (about 1/2 cored pineapple); 1 tablespoon dark brown sugar; 1 tablespoon cider vinegar; 1/8 teaspoon salt; 1 dash fresh ground black pepper

Servings: persons

Pork
1 teaspoon olive oil
1 (1 1/4 lb) pork tenderloin, trimmed
2 teaspoons easy caribbean jerk seasoning
Chutney
cooking spray
1/2 cup finely chopped onion
2 cups finely chopped fresh pineapple (about 1/2 cored pineapple)
1 tablespoon dark brown sugar
1 tablespoon cider vinegar
1/8 teaspoon salt
1 dash fresh ground black pepper

1
To prepare pork, combine first 13 ingredients in a blender; process until smooth. Place green onion mixture in a large zip-top bag.
2
Add pork to bag; seal. Marinate in refrigerator 8 hours or overnight, turning occasionally.
3
Prepare grill.
4
Remove pork from bag; discard marinade. Place pork on a grill rack coated with cooking spray; grill 23 minutes or until a thermometer registers 155u00b0 or until desired degree of doneness. Let pork stand 10 minutes.
5
Slice pork into 1/2-inch-thick slices.
6
To prepare relish, combine pineapple and remaining ingredients in a bowl, stirring well. Serve with pork.

166

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Pork, 1 teaspoon olive oil, 1 (1 1/4 lb) pork tenderloin, trimmed, 2 teaspoons easy caribbean jerk seasoning, and more.

Yes, Jerk Pork Tenderloin With Fresh Pineapple Chutney falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jerk Pork Tenderloin With Fresh Pineapple Chutney

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