Jerk Pork Tenderloin With Black Beans And Pineapple & Cucumber Salsa Recipe

Name: Jerk Pork Tenderloin With Black Beans And Pineapple & Cucumber Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon dried minced onion; 1 1/2 teaspoons onion powder; 2 teaspoons thyme crushed; 1 teaspoon salt; 1/4 teaspoon allspice; 1/4 teaspoon nutmeg; 1/4 teaspoon cinnamon; 1 teaspoon sugar; 1 teaspoon black pepper; 1/2 teaspoon cayenne; 1 pork tenderloin about 1 pound; 30 ounces black beans 2 cans, rinsed and drained; 1 red onion small, chopped; 1 tablespoon chili powder; 2 teaspoons ground cumin; vegetable oil as needed; 1/4 cup cilantro chopped; 2 tablespoons lime juice; salt to taste; 8 flour tortillas 6-inch, warmed; 20 ounces pineapple tidbits 1 can, drained; 1 cucumber small, peeled, seeded and diced; 2 tablespoons rice vinegar; 2 tablespoons olive oil; 1/8 teaspoon cayenne pepper; 1 jalapeno chile diced and seeded**; 1 tablespoon black pepper coarsely ground; 4 tablespoons cilantro finely chopped

Servings: persons

1 tablespoon dried minced onion
1 1/2 teaspoons onion powder
2 teaspoons thyme crushed
1 teaspoon salt
1/4 teaspoon allspice
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1 teaspoon sugar
1 teaspoon black pepper
1/2 teaspoon cayenne
1 pork tenderloin about 1 pound
30 ounces black beans 2 cans, rinsed and drained
1 red onion small, chopped
1 tablespoon chili powder
2 teaspoons ground cumin
vegetable oil as needed
1/4 cup cilantro chopped
2 tablespoons lime juice
salt to taste
8 flour tortillas 6-inch, warmed
20 ounces pineapple tidbits 1 can, drained
1 cucumber small, peeled, seeded and diced
2 tablespoons rice vinegar
2 tablespoons olive oil
1/8 teaspoon cayenne pepper
1 jalapeno chile diced and seeded**
1 tablespoon black pepper coarsely ground
4 tablespoons cilantro finely chopped

1
JERK SEASONING: Mix together dried minced onion, onion powder, crushed thyme, 1 tsp salt, allspice, nutmeg, cinnamon, sugar, 1 tsp black pepper, and 1/2 tsp cayenne. Makes enough to coat one whole pork tenderloin.
2
PORK TENDERLOIN: Rub tenderloin with Jerk Seasoning. Place whole tenderloin in shallow roasting pan and roast in a 450 degree F. oven for 20-27 minutes, until internal temperature reads 145 degrees F. on a meat thermometer. Remove and let rest 10 minutes before slicing to serve.
3
In large bowl, toss together beans, red onion, chili powder and cumin. Heat large skillet over medium-high heat, film with a little oil and stir-fry bean mixture until heated through, about 3-4 minutes. Toss bean mixture with 1/4 cup chopped cilantro, lime juice and salt to taste.
4
PINEAPPLE & CUCUMBER SALSA: In medium bowl, stir together pineapple tidbits, cucumber, rice vinegar, olive oil, 1/8 tsp cayenne pepper, jalapeno pepper (**use rubber gloves when handling pepper**), 1 tbs black pepper, and 4 tbs cilantro. Cover and let rest at room temperature for an hour to let flavors blend. Refrigerate for longer storage; bring to room temperature before serving. Makes 3 cups.

1252

kcal

Calories

Fat

231

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 28 ingredients. The key ingredients include: 1 tablespoon dried minced onion, 1 1/2 teaspoons onion powder, 2 teaspoons thyme crushed, 1 teaspoon salt, and more.

Yes, Jerk Pork Tenderloin With Black Beans And Pineapple & Cucumber Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Jerk Pork Tenderloin With Black Beans And Pineapple & Cucumber Salsa

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