Jerk Pork Tenderloin Recipe

Name: Jerk Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon espresso coffee beans; 1 1/4 teaspoons whole allspice; 3/4 teaspoon mustard seeds; 3/4 teaspoon ground cinnamon; 3/4 teaspoon ground nutmeg; 1 bunch green onions, chopped; 1 cup chopped fresh parsley; 1/4 cup fresh lime juice; 1/4 cup fresh lemon juice; 3 garlic cloves; 2 tablespoons olive oil; 1 tablespoon chopped fresh oregano; 2 teaspoons chopped fresh thyme; 1 teaspoon grated lemon peel; 1 teaspoon chopped seeded habanero chile; 2 1/2 pounds pork tenderloins

Servings: persons

1 tablespoon espresso coffee beans
1 1/4 teaspoons whole allspice
3/4 teaspoon mustard seeds
3/4 teaspoon ground cinnamon
3/4 teaspoon ground nutmeg
1 bunch green onions, chopped
1 cup chopped fresh parsley
1/4 cup fresh lime juice
1/4 cup fresh lemon juice
3 garlic cloves
2 tablespoons olive oil
1 tablespoon chopped fresh oregano
2 teaspoons chopped fresh thyme
1 teaspoon grated lemon peel
1 teaspoon chopped seeded habanero chile
2 1/2 pounds pork tenderloins

1
Stir first 5 ingredients in small skillet over medium heat until fragrant, about 30 seconds.
2
Finely grind spice mixture in spice grinder; transfer to processor.
3
Add all remaining ingredients except pork; blend until wet paste forms.
4
Place pork in large glass baking dish and coat with paste.
5
Cover; chill overnight.
6
Preheat oven to 400F.
7
Transfer pork coated with paste mixture to rimmed baking sheet.
8
Roast pork until thermometer inserted into center registers 150F for medium, about 35 minutes.
9
Slice pork and serve.

925

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon espresso coffee beans, 1 1/4 teaspoons whole allspice, 3/4 teaspoon mustard seeds, 3/4 teaspoon ground cinnamon, and more.

Yes, Jerk Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Jerk Pork Tenderloin

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions