Jerk Chicken Stir Fry – a delicious recipe with Chicken, Carrot, red bell pepper, Celery, seasoning, Olive oil. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Combine chicken with jerk seasoning and salt to taste.
2
Cover and let marinate for 15 minutes.
3
Wash and slice vegetables.
4
Any combination of vegetables work well.
5
You just have to know how fast each cooks.
6
Heat oil in a nonstick skillet on medium heat.
7
Add chicken and cook until center is no longer pink.
8
Add carrots and celery to the pan and cook for another 2 minutes.
9
Then add the peppers and let cook for another 2 mins.
10
Season with more salt if needed and pepper to taste.
11
Turn off heat and enjoy!
12
Please note that cook times may vary for different vegetables.
13
The result you want to get should be crisp tender vegetables and moist juicy chicken.
167
kcal
Calories
9
g
Fat
6
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 6 oz Chicken breast, cubed, 1 large Carrot, 1 each Green and red bell pepper, 1 stick Celery, and more.
Yes, Jerk Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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