Jerk Chicken Salad-Pampered Chef Recipe

Name: Jerk Chicken Salad-Pampered Chef
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces rotini pasta; 3 tablespoons garlic oil, divided; 2 limes; 1/3 cup low-fat mayonnaise; 2 tablespoons pineapple preserves; 1 tablespoon jamaican jerk spice, rub; 1 lb chicken tenders; 20 ounces pineapple chunks, drained; 1 red bell pepper, thinly sliced; 6 slices bacon, cooked and crumbled; 3 green onions, thinly sliced

Servings: persons

16 ounces rotini pasta
3 tablespoons garlic oil, divided
2 limes
1/3 cup low-fat mayonnaise
2 tablespoons pineapple preserves
1 tablespoon jamaican jerk spice, rub
1 lb chicken tenders
20 ounces pineapple chunks, drained
1 red bell pepper, thinly sliced
6 slices bacon, cooked and crumbled
3 green onions, thinly sliced

1
Cook the pasta, drain, and rinse under cold water. Toss with 2 tbsp of garlic oil and set aside.
2
Into a small bowl, zest 1 lime, juice both limes, and add the mayonnaise and preserves. Mix well and set aside.
3
In a medium bowl, whisk together 1 tbsp garlic oil and the jerk rub. Add the chicken tenders, coating the tenders.
4
Heat grill pan over medium heat for 5 minutes. Add chicken and cook for 6-10 minutes, turning once. Remove chicken from pan and add the pineapple to the pan. Cook for 2 minutes, turning once.
5
Cut chicken into bite size pieces.
6
In the serving bowl, toss the pasta with chicken, pineapple, bell pepper, bacon, green onions, and dressing.

1131

kcal

Calories

Fat

121

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 16 ounces rotini pasta, 3 tablespoons garlic oil, divided, 2 limes, 1/3 cup low-fat mayonnaise, and more.

Yes, Jerk Chicken Salad-Pampered Chef falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Jerk Chicken Salad-Pampered Chef

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