How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jamaican Prawns Or Scallops?

You need 12 ingredients. The key ingredients include: 1 tablespoon cooking oil, 1 large onion, finely chopped, 1 red capsicum, chopped (bell-pepper), 1 green capsicum, chopped (can use yellow capsicum), and more.

Is Jamaican Prawns Or Scallops suitable as seafood?

Yes, Jamaican Prawns Or Scallops falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Jamaican Prawns Or Scallops?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Prawns Or Scallops Recipe

Name: Jamaican Prawns Or Scallops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon cooking oil; 1 large onion, finely chopped; 1 red capsicum, chopped (bell-pepper); 1 green capsicum, chopped (can use yellow capsicum); 1/4 teaspoon dried thyme; 1/4 teaspoon ground allspice; 1/4 teaspoon ground black pepper; 1/4 teaspoon ground cinnamon; 1/8 teaspoon cayenne pepper; 1/8 teaspoon salt; 1 (400 g) can chopped tomatoes (14 ounces); 20 large green prawns, peeled or 20 scallops

Try this homemade Jamaican Prawns Or Scallops recipe the whole family will love. Made with cooking oil, onion, red and green. Easy step-by-step instruct…

This Jamaican Prawns Or Scallops relies on simple, everyday ingredients such as cooking oil, large onion, finely chopped, dried thyme and ground allspice. It comes together quickly and makes 4 servings, at about 49 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Jamaican Prawns Or Scallops

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions