Jamaican Oxtails Recipe

Name: Jamaican Oxtails
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds oxtails trimmed; 1 onion halved from root to stem and sliced; 1 cup soy sauce; 1 cup whole wheat flour; 1 teaspoon salt; 1 teaspoon pepper; 1 cup oil; 1 bell pepper chopped; 1 habanero chile chopped; 1 tomato chopped; 2 cloves garlic pressed; 6 cups hot water; 3 tablespoons molasses; 1 fresh thyme sprg

Servings: persons

3 pounds oxtails trimmed
1 onion halved from root to stem and sliced
1 cup soy sauce
1 cup whole wheat flour
1 teaspoon salt
1 teaspoon pepper
1 cup oil
1 bell pepper chopped
1 habanero chile chopped
1 tomato chopped
2 cloves garlic pressed
6 cups hot water
3 tablespoons molasses
1 fresh thyme sprg

1
Marinate oxtails and onions in soy sauce for 1-2 hours.
2
Combine flour with salt and pepper in a ziplock bag.
3
Dredge oxtails in flour, reserving onions and soy sauce.
4
Heat oil in large pot or dutch oven.
5
Brown oxtails on all sides in batches and remove from pan.
6
Drain any oil in excess of 2 tbls from pan.
7
Add drained onions, bell pepper and habanero and sauta about two minutes.
8
Add garlic, after a few seconds add tomato and cook about two minutes more.
9
Add molasses, reserved soy sauce and water and stir.
10
Return oxtails to pan, bring to a boil, turn heat down to low and simmer uncovered 1 1/2 hours.
11
Add thyme sprig and simmer 30 minutes more.

714

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 pounds oxtails trimmed, 1 onion halved from root to stem and sliced, 1 cup soy sauce, 1 cup whole wheat flour, and more.

Yes, Jamaican Oxtails falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Oxtails

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