Jamaican Chicken Burgers Recipe

Name: Jamaican Chicken Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup thinly sliced soft black plantain (about 1 medium); 1/4 cup chopped green onions; 1 tablespoon cider vinegar; 1 tablespoon Worcestershire sauce; 1 teaspoon dried thyme; 1/2 teaspoon ground allspice; 1/2 teaspoon salt; 1/4 teaspoon ground red pepper; 1 1/2 pounds ground chicken breast; Cooking spray; 6 (2-ounce) onion sandwich buns, split; 6 (1/8-inch-thick) red onion slices; 12 (1/4-inch-thick) tomato slices

Servings: persons

1 cup thinly sliced soft black plantain (about 1 medium)
1/4 cup chopped green onions
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme
1/2 teaspoon ground allspice
1/2 teaspoon salt
1/4 teaspoon ground red pepper
1 1/2 pounds ground chicken breast
Cooking spray
6 (2-ounce) onion sandwich buns, split
6 (1/8-inch-thick) red onion slices
12 (1/4-inch-thick) tomato slices

1
Prepare grill.
2
Cook plantain in boiling water 15 minutes or until very tender. Drain; place in a large bowl. Mash plantain with a fork until smooth; cool 5 minutes. Add green onions and next 7 ingredients (through chicken). Divide mixture into 6 equal portions, shaping each into a 1/2-inch-thick patty.
3
Place patties on a grill rack coated with cooking spray; grill 4 minutes on each side or until a thermometer registers 165u00b0. Remove from grill, and let stand 5 minutes.
4
Place buns, cut sides down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each bun; top each serving with 1 red onion slice, 2 tomato slices, and top half of bun.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup thinly sliced soft black plantain (about 1 medium), 1/4 cup chopped green onions, 1 tablespoon cider vinegar, 1 tablespoon Worcestershire sauce, and more.

Yes, Jamaican Chicken Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jamaican Chicken Burgers

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