Jalapeno Salmon Burgers Recipe

Name: Jalapeno Salmon Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb salmon fillet, skinless wild (chilled in freezer 1 1/2 hours); 5 green onions, chopped; 1/4 cup red bell pepper, minced; 2 tablespoons jalapenos, minced; 2 tablespoons sour cream; 2 teaspoons hot red pepper sauce; 1/2 teaspoon coarse salt; 1/8 teaspoon coarse salt; 1/4 teaspoon black pepper, freshly ground; 1 large egg white (beaten to soft peaks); 1 teaspoon vegetable oil; 4 pita breads; 1 -2 tablespoon olive oil; 1 avocado; 1 lime, juice of

Servings: persons

1 lb salmon fillet, skinless wild (chilled in freezer 1 1/2 hours)
5 green onions, chopped
1/4 cup red bell pepper, minced
2 tablespoons jalapenos, minced
2 tablespoons sour cream
2 teaspoons hot red pepper sauce
1/2 teaspoon coarse salt
1/8 teaspoon coarse salt
1/4 teaspoon black pepper, freshly ground
1 large egg white (beaten to soft peaks)
1 teaspoon vegetable oil
4 pita breads
1 -2 tablespoon olive oil
1 avocado
1 lime, juice of

1
Heat oven to 400 degrees. Cut the semi-frozen salmon into 1/3-inch dice. Place salmon, green onions, bell pepper, jalapeno, sour cream, red pepper sauce, 1/2 teaspoons of the salt and black pepper to taste in medium bowl; fold together with a spatula. Add the egg white; fold in gently but thoroughly. (The mixture will be loose.).
2
Heat the oil in a large oven-proof non-stick skillet over medium-high heat; form the fish into 4 burgers. Slide the burgers into the skillet, reshaping, if necessary with a spatula. Cook to set bottoms, 1 minute. Place skillet in oven; bake until tops are opaque and milky, about 5 minutes. Remove skillet from oven; let burgers rest in skillet 5 minutes.
3
Meanwhile, split the pitas; brush the insides with olive oil. Grill or toast pitas until hot. Mash the avocado in a small bowl; stir in lime juice and remaining 1/8 teaspoons of the salt. Put each burger on a pita half; divide avocado to top the burgers. Top with remaining pita halves.

581

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb salmon fillet, skinless wild (chilled in freezer 1 1/2 hours), 5 green onions, chopped, 1/4 cup red bell pepper, minced, 2 tablespoons jalapenos, minced, and more.

Yes, Jalapeno Salmon Burgers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Jalapeno Salmon Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions