How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Jalapeno-Cheese Corn Sticks?

You need 10 ingredients. The key ingredients include: vegetable oil or cooking spray for greasing molds, 1 1/2 c. yellow cornmeal, 1/2 c. whole wheat flour, 1 Tbsp. baking powder, and more.

Is Jalapeno-Cheese Corn Sticks suitable as general?

Yes, Jalapeno-Cheese Corn Sticks falls under the General category and is a great choice for this type of meal.

How do I store leftover Jalapeno-Cheese Corn Sticks?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jalapeno-Cheese Corn Sticks Recipe

Name: Jalapeno-Cheese Corn Sticks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil or cooking spray for greasing molds; 1 1/2 c. yellow cornmeal; 1/2 c. whole wheat flour; 1 Tbsp. baking powder; 1/2 tsp. salt (optional); 1 large egg; 1 c. low-fat milk; 1/4 c. vegetable oil; 1 small jalapeno pepper, seeded and finely chopped; 1/2 c. shredded Cheddar cheese

Try this homemade Jalapeno-Cheese Corn Sticks recipe the whole family will love. Made with vegetable oil, yellow cornmeal, whole wheat flour and baking …

This Jalapeno-Cheese Corn Sticks relies on simple, everyday ingredients such as yellow cornmeal, whole wheat flour, baking powder and salt (optional). It comes together quickly and makes 4 servings, at about 513 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Jalapeno-Cheese Corn Sticks

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions