Jalapeño And Cheese Topped Eggplant Recipe

Name: Jalapeño And Cheese Topped Eggplant
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup low-fat mayonnaise (canola or olive); 1 1/2 tablespoons minced pickled jalapeno peppers; 1 -2 lb peeled eggplant, sliced about 3/8 inch; 1/2 cup fine dry breadcrumb; 1/2 cup grated parmesan cheese; 1/2 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 1/2 teaspoon garlic powder; 1/4 teaspoon onion powder; vegetable oil cooking spray; 16 ounces low-fat sour cream; salt

Servings: persons

3/4 cup low-fat mayonnaise (canola or olive)
1 1/2 tablespoons minced pickled jalapeno peppers
1 -2 lb peeled eggplant, sliced about 3/8 inch
1/2 cup fine dry breadcrumb
1/2 cup grated parmesan cheese
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
vegetable oil cooking spray
16 ounces low-fat sour cream
salt

1
Combine first 2 ingredients, stir well.
2
Spread evenly over both sides of eggplant slices (a fork works well for this).
3
Combine breadcrumbs, cheese and spices in a shallow bowl; toss eggplant with breadcrumbs mixture.
4
Place eggplant on a baking sheet coated with cooking spray, lightly spray tops of eggplant slices.
5
Bake@ 425 degrees for 12 minutes.
6
Turn eggplant over; and bake an additional 12 minutes or until golden.
7
Serve with sour cream spread on top, salt lightly .

588

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 cup low-fat mayonnaise (canola or olive), 1 1/2 tablespoons minced pickled jalapeno peppers, 1 -2 lb peeled eggplant, sliced about 3/8 inch, 1/2 cup fine dry breadcrumb, and more.

Yes, Jalapeño And Cheese Topped Eggplant falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jalapeño And Cheese Topped Eggplant

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