Jade Green Broccoli Recipe

Name: Jade Green Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch (about 2 lb.) broccoli, sliced, washed, drained and dried; 1 clove garlic, minced; 1/4 c. vegetable oil; 1/8 tsp. salt; 2 Tbsp. sherry; 1 tsp. sugar; 1 tsp. monosodium glutamate; 1 Tbsp. cornstarch; 2 Tbsp. dark soy sauce; 1/2 c. water or chicken stock; 2 to 3 Tbsp. bacon bits (optional garnish)

Servings: persons

1
Mix together sugar, m.s.g., cornstarch, soy sauce and stock. Set aside.
2
Heat wok hot and dry.
3
Add oil, then salt. Reduce heat to medium and add the garlic.
4
When garlic is golden brown, add the broccoli.
5
Turn heat up and stir-fry for 2 minutes.
6
Add the sherry and cover wok quickly.
7
Cook, covered, for 2 minutes longer.
8
Lift cover and add the sugar-m.s.g. mixture while stirring.
9
When the gravy has thickened, transfer to a serving dish.
10
Garnish with bacon bits if you like.

485

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bunch (about 2 lb.) broccoli, sliced, washed, drained and dried, 1 clove garlic, minced, 1/4 c. vegetable oil, 1/8 tsp. salt, and more.

Yes, Jade Green Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Jade Green Broccoli

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions