Jack'S Meat Loaf

Name: Jack'S Meat Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs ground beef; 3/4 cup quick oatmeal; 1 1/2 teaspoons salt; 1 dash ground black pepper; 1/2 cup chopped onions or 3 tablespoons dry minced onions; 1/4 cup ketchup; 1 tablespoon Worcestershire sauce; 1 egg, beaten; 1 teaspoon dry mustard; 1 teaspoon onion powder

Eats Now Editorial Team · 507 kcal · Meat & Poultry

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Jack'S Meat Loaf – a delicious recipe with ground beef, oatmeal, salt, ground black pepper, onions, ketchup. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 1/2 lbs ground beef
3/4 cup quick oatmeal
1 1/2 teaspoons salt
1 dash ground black pepper
1/2 cup chopped onions or 3 tablespoons dry minced onions
1/4 cup ketchup
1 tablespoon Worcestershire sauce
1 egg, beaten
1 teaspoon dry mustard
1 teaspoon onion powder

1
["Grease a 3"" X 9"" loafpan w/ margarine, Mix all ingredients well, in a bowl, & form in a loaf in the pan. Bake @ 350' for 1 hour.", "Can make an optional sauce for the top = 1/4 C Ketchup, 1 tsp Onion Powder & 1 tsp of Prepared Dijon or Yellow mustard. Spoon on top and sprinkle a few minced onion flakes on top before baking."]

507

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 lbs ground beef, 3/4 cup quick oatmeal, 1 1/2 teaspoons salt, 1 dash ground black pepper, and more.

Yes, Jack'S Meat Loaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
507 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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