Jack Cheese And Green Chili Quiche Squares Recipe

Name: Jack Cheese And Green Chili Quiche Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole eggs; 2 egg whites; 1/4 c. plus 2 Tbsp. instant dissolving flour; 3/4 tsp. baking powder; 1 1/2 c. (6 oz.) Monterey Jack cheese, shredded; 1 c. low-fat cottage cheese; 1 (4 oz.) can diced green chilies, drained; 4 green onions (green and white parts), chopped into 1/8-inch pieces; 8 sprigs fresh cilantro (leaves only), chopped (optional); nonstick vegetable cooking spray; salsa or picante sauce (for dipping)

Servings: persons

2 whole eggs
2 egg whites
1/4 c. plus 2 Tbsp. instant dissolving flour
3/4 tsp. baking powder
1 1/2 c. (6 oz.) Monterey Jack cheese, shredded
1 c. low-fat cottage cheese
1 (4 oz.) can diced green chilies, drained
4 green onions (green and white parts), chopped into 1/8-inch pieces
8 sprigs fresh cilantro (leaves only), chopped (optional)
nonstick vegetable cooking spray
salsa or picante sauce (for dipping)

1
Preheat oven to 350u00b0. Beat eggs and egg whites with electric mixer until fully blended. Combine flour and baking powder and stir to mix well. Add to eggs.
2
Beat with electric mixer to blend well. Add Monterey Jack and cottage cheeses, green chilies, green onions and cilantro, if desired.
3
Mix well.
4
Pour mixture into a 7 x 11-inch nonstick baking pan that has been sprayed with a nonstick vegetable cooking spray. Bake at 350u00b0 for 30 to 35 minutes or until firm and lightly brown on top. Cool in pan for 10 minutes before cutting into 28 squares. Serve warm with salsa or picante sauce for dipping.

844

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 whole eggs, 2 egg whites, 1/4 c. plus 2 Tbsp. instant dissolving flour, 3/4 tsp. baking powder, and more.

Yes, Jack Cheese And Green Chili Quiche Squares falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Jack Cheese And Green Chili Quiche Squares

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