How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Its Not Easy Being A Green Dip?

You need 10 ingredients. The key ingredients include: 1 (15 ounce) can garbanzo beans, drained and rinsed, 1 cup frozen peas, thawed, 1/4 cup nonfat sour cream, 4 green onions, green and white parts, chopped, and more.

Is Its Not Easy Being A Green Dip suitable as snacks & appetizers?

Yes, Its Not Easy Being A Green Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Its Not Easy Being A Green Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Its Not Easy Being A Green Dip Recipe

Name: Its Not Easy Being A Green Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can garbanzo beans, drained and rinsed; 1 cup frozen peas, thawed; 1/4 cup nonfat sour cream; 4 green onions, green and white parts, chopped; 2 garlic cloves, peeled; 2 tablespoons mild chiles, diced, canned; 2 tablespoons green hot pepper sauce; 1 -2 tablespoon lime juice; 1/2 teaspoon cumin; 1/2 teaspoon salt

Try this homemade Its Not Easy Being A Green Dip recipe the whole family will love. Made with garbanzo beans, frozen peas, nonfat sour cream and green o…

This Its Not Easy Being A Green Dip relies on simple, everyday ingredients such as frozen peas, thawed, nonfat sour cream, garlic cloves, peeled and mild chiles, diced, canned. It comes together quickly and makes 4 servings, at about 236 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Its Not Easy Being A Green Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions