How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian Wild Rice and Barley Salad?

You need 15 ingredients. The key ingredients include: 2 qt. cooked wild rice, 1 qt. cooked barley, 2 cups KRAFT Golden Italian Dressing, 2 cups canned artichoke hearts, drained, quartered, and more.

Is Italian Wild Rice and Barley Salad suitable as salads?

Yes, Italian Wild Rice and Barley Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Italian Wild Rice and Barley Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Italian Wild Rice and Barley Salad Recipe

Name: Italian Wild Rice and Barley Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 qt. cooked wild rice; 1 qt. cooked barley; 2 cups KRAFT Golden Italian Dressing; 2 cups canned artichoke hearts, drained, quartered; 2 cups grape tomatoes, cut in half King Sooper's 1 lb For $0.99 thru 02/09; 2 cups eggplant, sliced, grilled and cut into medium dice Safeway 1 ea For $1.28 thru 02/09; 1-1/3 cups canned chickpeas (garbanzo beans), drained; 1-1/3 cups seedless cucumbers, peeled, small dice; 1-1/3 cups fresh green beans, blanched, cut into 1/2-inch pieces; 1-1/3 cups red onions, thinly sliced; 1 cup roasted yellow peppers, chopped Target 1 pkg For $2.99 thru 02/06; 1 cup pitted Kalamata olives, chopped; 1 cup fresh basil, chiffonade; 1 cup Italian parsley, chopped; to taste salt and black pepper

Fresh, crisp and full of flavor — this Italian Wild Rice and Barley Salad is a must-try. Made with rice, barley, Golden Italian Dressing and hearts. Eas…

This Italian Wild Rice and Barley Salad relies on simple, everyday ingredients such as qt. cooked wild rice, qt. cooked barley, red onions, thinly sliced and fresh basil, chiffonade. It comes together quickly and makes 4 servings, at about 348 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Italian Wild Rice and Barley Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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