How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian Vegetables(Low Calorie!) ?

You need 8 ingredients. The key ingredients include: 1 c. zucchini, sliced 1/4-inch thick *, 1 c. sweet onion, sliced 1/4-inch thick, 1 c. tomato, sliced 1/4-inch thick, 1/2 tsp. basil, and more.

Is Italian Vegetables(Low Calorie!) suitable as vegetarian?

Yes, Italian Vegetables(Low Calorie!) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Italian Vegetables(Low Calorie!) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Vegetables(Low Calorie!) Recipe

Name: Italian Vegetables(Low Calorie!)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. zucchini, sliced 1/4-inch thick *; 1 c. sweet onion, sliced 1/4-inch thick; 1 c. tomato, sliced 1/4-inch thick; 1/2 tsp. basil; 1/2 tsp. garlic salt; 1/8 tsp. black pepper; 2 tsp. olive oil or canola; 1/4 c. fat-free Parmesan cheese

Try this homemade Italian Vegetables(Low Calorie!) recipe the whole family will love. Made with zucchini, sweet onion, tomato and basil. Easy step-by-st…

This Italian Vegetables(Low Calorie!) relies on simple, everyday ingredients such as basil, garlic salt, black pepper and olive oil or canola. It comes together quickly and makes 4 servings, at about 133 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 c. zucchini, sliced 1/4-inch thick *
1 c. sweet onion, sliced 1/4-inch thick
1 c. tomato, sliced 1/4-inch thick
1/2 tsp. basil
1/2 tsp. garlic salt
1/8 tsp. black pepper
2 tsp. olive oil or canola
1/4 c. fat-free Parmesan cheese

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Quick Info

Servings
4 servings
Calories
133 kcal
Category
Vegetarian

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