Italian Vegetable Soup Recipe

Name: Italian Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 regular size tomatoes, chopped; 5 tablespoons extra virgin olive oil; 1 -2 zucchini, chopped; 3 regular portabella mushrooms; 2 shallots, diced; 4 garlic cloves, chopped or pressed; 1 eggplant, sliced and cubed; 1 bunch green onion, chopped; 2 red bell peppers, sliced; 1 (6 ounce) can tomato paste; 2 (12 ounce) cans chicken broth; ¼ cup of chopped fresh basil; 3 sprigs rosemary; chopped thyme; 1 teaspoon fennel seed; 1 teaspoon caraway seed; 1 ½ teaspoons cardamom seeds; 1 lb ground Italian sausage (optional); 1 cup white wine

Servings: persons

6 regular size tomatoes, chopped
5 tablespoons extra virgin olive oil
1 -2 zucchini, chopped
3 regular portabella mushrooms
2 shallots, diced
4 garlic cloves, chopped or pressed
1 eggplant, sliced and cubed
1 bunch green onion, chopped
2 red bell peppers, sliced
1 (6 ounce) can tomato paste
2 (12 ounce) cans chicken broth
¼ cup of chopped fresh basil
3 sprigs rosemary
chopped thyme
1 teaspoon fennel seed
1 teaspoon caraway seed
1 ½ teaspoons cardamom seeds
1 lb ground Italian sausage (optional)
1 cup white wine

1
In an empty stock pot heat the Fennel seeds, Caraway seeds, and Cardamom seeds over medium heat for about 3-5 minute This releases the oils to provide additional flavor.
2
Add olive oil, shallots, garlic, and herbs (except the basil) to the stock pot.
3
Sautee unil garlic and shallots begin to brown.
4
Add all the vegatables to the stock pot and continue over medium heat for about 15-20 minutes, or until the vegetables are simmering in thier juices.
5
Add basil, tomato paste, broth, and white wine.
6
Stir to combine ingredients.
7
In a frying pan, brown then drain the italian sausage.
8
Add the sausage to the stock pot.
9
Bring heat down to simmer.
10
Continue to simmer for about 60-90 minutes.
11
Stir the soup periodically, and use a kitchen spoon to skim oil off the surface.

489

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 6 regular size tomatoes, chopped, 5 tablespoons extra virgin olive oil, 1 -2 zucchini, chopped, 3 regular portabella mushrooms, and more.

Yes, Italian Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Vegetable Soup

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