Italian Vegetable Pie Recipe

Name: Italian Vegetable Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 cup chopped green bell pepper; 1 cup chopped onion; 1 cup chopped mushrooms; 1 (12.3-ounce) package firm tofu, drained and crumbled; 3 garlic cloves, minced; 3 tablespoons tomato paste; 1 teaspoon dried Italian seasoning; 1 teaspoon fennel seeds; 1/4 teaspoon crushed red pepper; 1 (25.5-ounce) jar fat-free marinara sauce; 6 cooked lasagna noodles, cut in half crosswise; Cooking spray; 1 1/2 cups (6 ounces) shredded part-skim mozzarella cheese; 1/4 cup grated Parmesan cheese

Servings: persons

2 teaspoons olive oil
1 cup chopped green bell pepper
1 cup chopped onion
1 cup chopped mushrooms
1 (12.3-ounce) package firm tofu, drained and crumbled
3 garlic cloves, minced
3 tablespoons tomato paste
1 teaspoon dried Italian seasoning
1 teaspoon fennel seeds
1/4 teaspoon crushed red pepper
1 (25.5-ounce) jar fat-free marinara sauce
6 cooked lasagna noodles, cut in half crosswise
Cooking spray
1 1/2 cups (6 ounces) shredded part-skim mozzarella cheese
1/4 cup grated Parmesan cheese

1
Preheat oven to 375u00b0.
2
Heat oil in a large nonstick skillet over medium-high heat. Add the bell pepper, chopped onion, mushrooms, tofu, and garlic; saute 3 minutes or until vegetables are tender. Stir in tomato paste, Italian seasoning, fennel seeds, crushed red pepper, and marinara sauce; bring to a boil. Reduce heat; simmer 10 minutes.
3
Arrange the noodles spokelike in the bottom of an 8-inch round baking dish coated with cooking spray. Spread 3 cups tomato mixture over noodles. Fold ends of noodles over tomato mixture, and top with the remaining tomato mixture and cheeses. Bake at 375u00b0 for 20 minutes.

894

kcal

Calories

Fat

149

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 cup chopped green bell pepper, 1 cup chopped onion, 1 cup chopped mushrooms, and more.

Yes, Italian Vegetable Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Italian Vegetable Pie

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