Italian Tomato Onion Salad Recipe

Name: Italian Tomato Onion Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large tomatoes; 1 1/2 cups red onions, sliced; 1 dash apple cider vinegar; 1 teaspoon sea salt; 1/4 cup fresh basil, chopped; 1/2 tablespoon oregano; 3 -4 fresh garlic cloves, minced; 3 tablespoons olive oil; 1 tablespoon crushed red pepper flakes (optional); cracked black pepper

Servings: persons

4 large tomatoes
1 1/2 cups red onions, sliced
1 dash apple cider vinegar
1 teaspoon sea salt
1/4 cup fresh basil, chopped
1/2 tablespoon oregano
3 -4 fresh garlic cloves, minced
3 tablespoons olive oil
1 tablespoon crushed red pepper flakes (optional)
cracked black pepper

1
Cut tomatoes into wedges scraping all juice, seeds and pulp into a mixing bowl.
2
Slice the onion into thin strips.
3
In the mixing bowl combine the onion, tomatoes, lemon juice, cider vinegar and sea salt, stir.
4
Let sit for at least an hour to let the salt tenderize the tomato and onion; stir often.
5
Add basil, oregano, garlic, olive oil and red pepper to taste; let marinate 30 minutes.
6
Serve with crusty Italian bread or sour dough flute slices.

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 large tomatoes, 1 1/2 cups red onions, sliced, 1 dash apple cider vinegar, 1 teaspoon sea salt, and more.

Yes, Italian Tomato Onion Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Italian Tomato Onion Salad

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