Italian Style Stuffed Bell Peppers Recipe

Name: Italian Style Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 -5 green bell peppers; 1 lb ground pork; 1 medium white onion, chopped; 2 garlic cloves, chopped; 1 cup instant brown rice; 1 cup water; 2 cups spinach; italian seasoning; ¼ cup parmesan cheese; ¼ cup skim milk; ¼ cup Italian seasoned breadcrumbs

Servings: persons

4 -5 green bell peppers
1 lb ground pork
1 medium white onion, chopped
2 garlic cloves, chopped
1 cup instant brown rice
1 cup water
2 cups spinach
italian seasoning
¼ cup parmesan cheese
¼ cup skim milk
¼ cup Italian seasoned breadcrumbs

1
Preheat oven to 350 degrees.
2
Cook the onion and garlic in a hot, oiled pan until onions are translucent.
3
season the pork with salt pepper and italian seasoning (I also added red pepper flakes.)
4
Add this to the pan with the onions and cook until done, breaking into smaller pieces.
5
Meanwhile, Heat the cup of water in a pan to boiling, add the rice and cook til done.
6
Chop the spinach and set aside in a large mixing bowl.
7
When rice is cooked, add to the spinach and let the heat wilt it some.
8
Add the pork mixture to the bowl and stir.
9
Mix in the parmesan cheese, reserving some for a topping.
10
then add the milk and breadcrumbs and stir together completely.
11
Cut the peppers in half and remove the insides, boil them in water for 5 minutes then remove and place on baking pan.
12
Fill the peppers with filling and top with parmesan cheese.
13
bake in oven for about 20-25 minutes or until browned on top.
14
Enjoy!

636

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 -5 green bell peppers, 1 lb ground pork, 1 medium white onion, chopped, 2 garlic cloves, chopped, and more.

Yes, Italian Style Stuffed Bell Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Style Stuffed Bell Peppers

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