How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Italian Spaghetti Meat Sauce (3 Points)?

You need 13 ingredients. The key ingredients include: 2 lbs extra lean ground beef or 2 lbs bulk Italian sausage, 3 medium chopped onions (2 1/4 cups), 1 large green bell pepper (chopped (1-1/2 cups), 6 garlic cloves (finely chopped), and more.

Is Italian Spaghetti Meat Sauce (3 Points) suitable as pasta & noodles?

Yes, Italian Spaghetti Meat Sauce (3 Points) falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Italian Spaghetti Meat Sauce (3 Points)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Spaghetti Meat Sauce (3 Points) Recipe

Name: Italian Spaghetti Meat Sauce (3 Points)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs extra lean ground beef or 2 lbs bulk Italian sausage; 3 medium chopped onions (2 1/4 cups); 1 large green bell pepper (chopped (1-1/2 cups); 6 garlic cloves (finely chopped); 29 ounces canned diced tomatoes (not drained); 29 ounces tomato sauce; 12 ounces tomato paste; 2 tablespoons dried basil leaves; 1 tablespoon oregano leaves; 1 tablespoon sugar (or Splenda); 1 teaspoon salt; ½ teaspoon pepper; ½ teaspoon crushed red pepper flakes

Try this homemade Italian Spaghetti Meat Sauce (3 Points) recipe the whole family will love. Made with extra lean ground beef, onions, green bell pepper…

This Italian Spaghetti Meat Sauce (3 Points) relies on simple, everyday ingredients such as tomato sauce, tomato paste, dried basil leaves and oregano leaves. It comes together quickly and makes 4 servings, at about 947 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Italian Spaghetti Meat Sauce (3 Points)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions