Italian Sauteed Veggies Recipe

Name: Italian Sauteed Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 -5 medium zucchini, sliced 1/4 to 1/2 inch; 1 onion, diced; 2 tomatoes, halved,squeezed dry and diced; 2 tablespoons garlic, finely chopped; 1 ½ teaspoons salt substitute; 1 ¼ teaspoons pepper; 1 ½ teaspoons dry basil; 2 tablespoons extra virgin olive oil; 2 tablespoons clarified unsalted butter; parmesan cheese, to garnish

Servings: persons

4 -5 medium zucchini, sliced 1/4 to 1/2 inch
1 onion, diced
2 tomatoes, halved,squeezed dry and diced
2 tablespoons garlic, finely chopped
1 ½ teaspoons salt substitute
1 ¼ teaspoons pepper
1 ½ teaspoons dry basil
2 tablespoons extra virgin olive oil
2 tablespoons clarified unsalted butter
parmesan cheese, to garnish

1
In a large saute pan add the olive oil and clarified butter.
2
Turn the burner to high and add the zucchini and onions.
3
Saute and toss until 3/4 cooked.
4
Watch for the gradual browning of the onions they are just right when they become honey colored.
5
Add the garlic and the drained diced tomatoes.
6
Try to put the garlic into one small spot so you can watch its cooking; 1 minute should be enough.
7
Add the salt, pepper and basil.
8
Toss to mix thoroughly and with a large metal flat spatula, carefully drain off the oil into a bowl.
9
Return pan to burner and continue tossing.
10
Check seasonings, you may want more.
11
With a slotted spoon, transfer the vegetables onto a warmed serving dish.
12
Sprinkle with grated Parmesan cheese to taste.

165

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 -5 medium zucchini, sliced 1/4 to 1/2 inch, 1 onion, diced, 2 tomatoes, halved,squeezed dry and diced, 2 tablespoons garlic, finely chopped, and more.

Yes, Italian Sauteed Veggies falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Sauteed Veggies

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