Italian Quinoa Cups

Name: Italian Quinoa Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cup hot cooked quinoa; 1/2 chopped tomato; 1/4 cup halved kalamata olives; 1/2 onion, chopped; 3 tbsp chopped banana peppers; 1/4 cup grated mozzarella; 1 tbsp lite Caesar dressing; 3 tbsp pesto; 2 tbsp tomato paste; 1 clove minced garlic; 3 tbsp olive oil; 4 slice assorted Italian meats. I used cappicola, Genoa salami and prosciutto. chopped; 1 fresh torn basil leaves

Eats Now Editorial Team · 138 kcal · Vegetarian

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Italian Quinoa Cups – a delicious recipe with hot cooked quinoa, tomato, olives, onion, banana peppers, mozzarella. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 cup hot cooked quinoa
1/2 chopped tomato
1/4 cup halved kalamata olives
1/2 onion, chopped
3 tbsp chopped banana peppers
1/4 cup grated mozzarella
1 tbsp lite Caesar dressing
3 tbsp pesto
2 tbsp tomato paste
1 clove minced garlic
3 tbsp olive oil
4 slice assorted Italian meats. I used cappicola, Genoa salami and prosciutto. chopped
1 fresh torn basil leaves

1
Mix oil, tomato paste, pesto, dressing and garlic in bowl.
2
Add other ingredients.
3
Serve in lettuce cups.
4
I use bib lettuce.
5
Enjoy!
6
:-)

138

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cup hot cooked quinoa, 1/2 chopped tomato, 1/4 cup halved kalamata olives, 1/2 onion, chopped, and more.

Yes, Italian Quinoa Cups falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
138 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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