Italian Gnocchi Soup Recipe

Name: Italian Gnocchi Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons all-purpose flour; 1 package sausage Tofurky Spinach Pesto, sliced and then cut into half moons; 4 cups vegetable broth; 1 cup soy milk; 1 sweet onion chopped; 1 celery stalk chopped; 1 carrot peeled and chopped; 5 garlic cloves minced; 1 jar roasted red bell peppers chopped; 1/2 teaspoon black pepper; 16 ounces gnocchi; 5 ounces baby spinach fresh, chopped; 2 tablespoons fresh basil chopped; 3 tablespoons nutritional yeast

Servings: persons

3 tablespoons all-purpose flour
1 package sausage Tofurky Spinach Pesto, sliced and then cut into half moons
4 cups vegetable broth
1 cup soy milk
1 sweet onion chopped
1 celery stalk chopped
1 carrot peeled and chopped
5 garlic cloves minced
1 jar roasted red bell peppers chopped
1/2 teaspoon black pepper
16 ounces gnocchi
5 ounces baby spinach fresh, chopped
2 tablespoons fresh basil chopped
3 tablespoons nutritional yeast

1
["In a small bowl whisk together 1/2 cup cold water and the flour.", "Heat a nonstick skillet over medium heat and add the sausages. Cook until browned and then remove from heat.", "In a large soup pot add 1/2 cup water, vegetable broth and milk. Bring to a low boil.", "Add the onion, celery, carrot, garlic, roasted peppers and black pepper. Return to a boil.", "Partially cover the pot, reduce the heat to low and simmer until veggies are soft, about 15-20 minutes. Uncover and stir in the flour/water mixture. Stir until the soup comes back to a boil.", "Add the gnocchi, spinach and the basil. Cook until the gnocchi start to float til the top (mine took about 5-6 minutes - check the box for the time it recommends.)", "Add the nutritional yeast and extra black pepper to taste. Ladle into bowls and enjoy with some crusty bread or a side salad.
2
Definitely serve with a nice glass of red wine.
3
Enjoy!!"]

332

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 tablespoons all-purpose flour, 1 package sausage Tofurky Spinach Pesto, sliced and then cut into half moons, 4 cups vegetable broth, 1 cup soy milk, and more.

Yes, Italian Gnocchi Soup falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Italian Gnocchi Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions