Italian Frittata

1. 1

   Combine first 5 ingredients in bowl and mix well.

2. 2

   Coat a medium nonstick skillet with cooking spray.

3. 3

   Saute red pepper and broccoli for 2 to 3 minutes.

4. 4

   Remove mixture from skillet and set aside.

5. 5

   Add egg mixture to skillet and cook over low heat until set.

6. 6

   Do not stir.

7. 7

   Top with cooked vegetable mixture, alfalfa sprouts and mushrooms.

8. 8

   Sprinkle with shredded cheese.

9. 9

   Cover tightly and let stand off stove for 3 to 5 minutes until cheese melts.

10. 10

    Serves 2.

No nutritional information available.

No additional tips available.