Italian Chicken and Corn Concoction Recipe

Name: Italian Chicken and Corn Concoction
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 boneless skinless chicken breasts; 10 ounces frozen corn in butter sauce; 1 cup frozen diced bell pepper; 1 cup frozen chopped onions; 1 (5 ounce) bag boil-in-the-bag brown rice; 1 ounce Italian dressing (I usually kraft or wishbone); ⅛ teaspoon salt; ⅛ teaspoon pepper; ½ tablespoon italian seasoning; ⅛ teaspoon garlic powder; 1 teaspoon butter

Servings: persons

2 -3 boneless skinless chicken breasts
10 ounces frozen corn in butter sauce
1 cup frozen diced bell pepper
1 cup frozen chopped onions
1 (5 ounce) bag boil-in-the-bag brown rice
1 ounce Italian dressing (I usually kraft or wishbone)
⅛ teaspoon salt
⅛ teaspoon pepper
½ tablespoon italian seasoning
⅛ teaspoon garlic powder
1 teaspoon butter

1
Follow directions to heat up the corn and rice.
2
While they cook, cut chicken into strips or cubes.
3
Warm skillet and melt butter.
4
Throw chicken, peppers and onions into skillet and cook at medium heat until chicken is no longer pink (this will give plenty of time to thaw and cook peppers and onions).
5
Drain pan and add corn and some italian dressing (short, quick squeeze should do it).
6
Reduce heat and add seasoning.
7
When rice is finished, drain and add to the pan.
8
Give final squeeze of dressing for little extra taste if desired.

733

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 -3 boneless skinless chicken breasts, 10 ounces frozen corn in butter sauce, 1 cup frozen diced bell pepper, 1 cup frozen chopped onions, and more.

Yes, Italian Chicken and Corn Concoction falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Italian Chicken and Corn Concoction

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions