Italian Chicken Recipe

Name: Italian Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cups Flour For Breading; 1/2 teaspoons Salt; 1/2 teaspoons Dried Oregano; 4 whole Chicken Breasts, Sliced Into Strips; 3 Tablespoons Vegetable Oil; 1 whole Yellow Onion, Diced; 2 whole Medium Zucchini, Cut Into Bite-size Pieces; 2 whole Plum (aka Roma) Tomatoes, Cut Into Big Chunks; 1 teaspoon Lemon Juice; 1/2 cups Chicken Stock; 1/4 cups Basil Leaves, Sliced Thinly

Servings: persons

1/4 cups Flour For Breading
1/2 teaspoons Salt
1/2 teaspoons Dried Oregano
4 whole Chicken Breasts, Sliced Into Strips
3 Tablespoons Vegetable Oil
1 whole Yellow Onion, Diced
2 whole Medium Zucchini, Cut Into Bite-size Pieces
2 whole Plum (aka Roma) Tomatoes, Cut Into Big Chunks
1 teaspoon Lemon Juice
1/2 cups Chicken Stock
1/4 cups Basil Leaves, Sliced Thinly

1
Combine the flour, salt, and oregano in a wide dish or plate.
2
Dip the chicken strips into the flour mixture and coat thoroughly.
3
Heat a skillet and the oil over medium-high heat.
4
When the oil shimmers, add the chicken strips and cook until theyre a lovely dark brown.
5
You may have to do two batches, depending on the size of your pan.
6
After the chicken is done, set it aside and turn the heat to medium.
7
Saute the onion until golden.
8
Add the zucchini and cook until just starting to soften.
9
Stir in the tomatoes, lemon juice, and chicken stock and bring to a boil, scraping up all the yummy browned bits on the bottom of the pan.
10
Add in the sliced basil.
11
Plate the chicken and pour the Italian veggies over the top (or serve them on the side if your munchkins are picky like mine).

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/4 cups Flour For Breading, 1/2 teaspoons Salt, 1/2 teaspoons Dried Oregano, 4 whole Chicken Breasts, Sliced Into Strips, and more.

Yes, Italian Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Chicken

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