Italian Antipasto Salad — Salads recipe

Italian Antipasto Salad

Eats Now Editorial Team  · 14 kcal  · Salads

Jump to Recipe

Fresh, crisp and full of flavor — this Italian Antipasto Salad is a must-try. Made with baby spinach, fresh bocconcini, red bell peppers and kalamata ol…

This Italian Antipasto Salad relies on simple, everyday ingredients such as kalamata olives, pitted. It comes together quickly and makes 4 servings, at about 14 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

Frequently Asked Questions