Island Pork Roast Recipe

Name: Island Pork Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 boneless pork loin roast (about 4 pounds); 1 large onion, sliced; 2 cans (8 ounces each) unsweetened pineapple chunks, undrained; 1/2 cup sugar; 1/2 cup lime juice; 1/2 cup soy sauce; 1/4 cup packed brown sugar; 2 tablespoons teriyaki sauce; 2 garlic cloves, minced; 1 teaspoon ground ginger; 1 teaspoon curry powder; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 bay leaf; 1/4 cup cornstarch; 1/2 cup cold water

Servings: persons

1 boneless pork loin roast (about 4 pounds)
1 large onion, sliced
2 cans (8 ounces each) unsweetened pineapple chunks, undrained
1/2 cup sugar
1/2 cup lime juice
1/2 cup soy sauce
1/4 cup packed brown sugar
2 tablespoons teriyaki sauce
2 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
1/4 cup cornstarch
1/2 cup cold water

1
Cut roast in half. Place onion in a 4- or 5-qt. slow cooker. Add pork. Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the sugar, lime juice, soy sauce, brown sugar, teriyaki sauce, garlic, ginger, curry, salt, pepper, bay leaf and reserved juice. Pour over roast.
2
Cover and cook on low for 5-6 hours or until a thermometer reads 160u00b0. Add pineapple during the last hour of cooking.
3
Remove the meat, onion and pineapple to a serving platter; keep warm. Discard bay leaf. Skim fat from cooking juices; transfer juice to a small saucepan and bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork.

450

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 boneless pork loin roast (about 4 pounds), 1 large onion, sliced, 2 cans (8 ounces each) unsweetened pineapple chunks, undrained, 1/2 cup sugar, and more.

Yes, Island Pork Roast falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Island Pork Roast

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