Island Chicken Breast Recipe

Name: Island Chicken Breast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breast halves skinless + boneless; salt; pepper; 3 cloves garlic minced; 3 green onions minced; 1 cup fresh orange juice; 1 cup dark rum; 1/2 cup dry white wine; 1 cup fresh lime juice; 1 tablespoon soy sauce; 1/8 teaspoon ground cinnamon; 1 ground nutmeg; chopped parsley

Servings: persons

4 chicken breast halves skinless + boneless
salt
pepper
3 cloves garlic minced
3 green onions minced
1 cup fresh orange juice
1 cup dark rum
1/2 cup dry white wine
1 cup fresh lime juice
1 tablespoon soy sauce
1/8 teaspoon ground cinnamon
1 ground nutmeg
chopped parsley

1
Place the chicken breasts in shallow glass dish.
2
Season with salt and pepper.
3
Combine the garlic, green onions, orange juice, rum, wine, lime juice, soy sauce, cinnamon and nutmeg in small bowl.
4
Pour over chicken; cover and refrigerate for about 1 hour.
5
Drain the chicken and reserve the marinade.
6
Preheat the broiler or grill.
7
Lightly spray broiler pan or grill with vegetable cooking spray.
8
Broil or grill chicken 4 to 5 minutes per side, or until the chicken is done throughout.
9
Remove from heat and keep warm.

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 chicken breast halves skinless + boneless, salt, pepper, 3 cloves garlic minced, and more.

Yes, Island Chicken Breast falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Island Chicken Breast

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