How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Iron Packed Smoothie?

You need 6 ingredients. The key ingredients include: 2 cup Kale, 1 cup orange juice, 1/2 Fresh beet, sliced, 1/2 cup fresh pineapple chunks, and more.

Is Iron Packed Smoothie suitable as drinks & smoothies?

Yes, Iron Packed Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Iron Packed Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Iron Packed Smoothie Recipe

Name: Iron Packed Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cup Kale; 1 cup orange juice; 1/2 Fresh beet, sliced; 1/2 cup fresh pineapple chunks; 2 stalks celery, chopped; 6 baby carrots

Iron Packed Smoothie – a delicious recipe with Kale, orange juice, Fresh beet, fresh pineapple, stalks celery, carrots. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2 cup Kale
1 cup orange juice
1/2 Fresh beet, sliced
1/2 cup fresh pineapple chunks
2 stalks celery, chopped
6 baby carrots

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
129 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Iron Packed Smoothie

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