Try this homemade Berry Protein Shake recipe the whole family will love. Made with frozen berries, banana, silken and cold water. Easy step-by-step inst…
This Berry Protein Shake relies on simple, everyday ingredients such as frozen berries, sliced frozen banana, drained soft silken tofu and cold water. It comes together quickly and makes 4 servings, at about 64 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026