How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Berry Protein Shake?

You need 6 ingredients. The key ingredients include: 1 cup frozen berries, 1 cup sliced frozen banana, 1 cup drained soft silken tofu, ¾ cup cold water, and more.

Is Berry Protein Shake suitable as drinks & smoothies?

Yes, Berry Protein Shake falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Berry Protein Shake?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Berry Protein Shake Recipe

Name: Berry Protein Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup frozen berries; 1 cup sliced frozen banana; 1 cup drained soft silken tofu; ¾ cup cold water; 1 teaspoon flax seed meal; 1 teaspoon honey

Berry Protein Shake – a delicious recipe with frozen berries, banana, silken, cold water, flax seed, honey. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup frozen berries
1 cup sliced frozen banana
1 cup drained soft silken tofu
¾ cup cold water
1 teaspoon flax seed meal
1 teaspoon honey

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
64 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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