Iranian Eslamboli Polou (Rice With Ground Meat) — Meat & Poultry recipe

Iranian Eslamboli Polou (Rice With Ground Meat)

Eats Now Editorial Team  · 735 kcal  · Meat & Poultry

Jump to Recipe

Try this homemade Iranian Eslamboli Polou (Rice With Ground Meat) recipe the whole family will love. Made with ground lamb, onions, tomato paste and coo…

This Iranian Eslamboli Polou (Rice With Ground Meat) relies on simple, everyday ingredients such as ground lamb or 400 g beef, medium onions, tomato paste and cooking oil. It comes together quickly and makes 4 servings, at about 735 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry
Servings: persons

Frequently Asked Questions