Fresh, crisp and full of flavor — this Instant Salad is a must-try. Made with pineapple, fruit cocktail, instant banana cream pudding and other fruits. …
This Instant Salad relies on simple, everyday ingredients such as (20 oz.) can chunk pineapple, (16 oz.) can fruit cocktail and instant banana cream pudding. It comes together quickly and makes 4 servings, at about 57 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026