Instant Pot Sesame Chicken With Broccoli Recipe

Name: Instant Pot Sesame Chicken With Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon canola oil; 1 1/2 lbs boneless skinless chicken breasts; 1 tablespoon sesame oil; 1 tablespoon ketchup; 2 tablespoons honey; 2 tablespoons reduced sodium soy sauce; 1 teaspoon grated fresh ginger; 1 garlic clove, minced; 1/4 cup orange juice; 1 tablespoon cornstarch; 2 tablespoons sesame seeds; 4 cups broccoli florets; 3 scallions, chopped; 4 cups cooked brown rice

Servings: persons

1 tablespoon canola oil
1 1/2 lbs boneless skinless chicken breasts
1 tablespoon sesame oil
1 tablespoon ketchup
2 tablespoons honey
2 tablespoons reduced sodium soy sauce
1 teaspoon grated fresh ginger
1 garlic clove, minced
1/4 cup orange juice
1 tablespoon cornstarch
2 tablespoons sesame seeds
4 cups broccoli florets
3 scallions, chopped
4 cups cooked brown rice

1
Cut chicken into thin strips.
2
Set Instant Pot to saute function and heat oil in the inner pot, add chicken and cook while you prepare the sauce.
3
In a small bowl whisk sesame oil, ketchup, honey, soy sauce, ginger and garlic. Add sauce to the pot and stir to coat the chicken.
4
Cover and lock the lid in place. Set to manual on high pressure for 4 minutes. Mix orange juice and cornstarch in a small bowl.
5
When the cook time is done quick release the pressure, then remove the lid. Set to saute function again and bring to a simmer.
6
Stir in the cornstarch mixture, then add the broccoli. Cook for 3 minutes more until the sauce is thickened and the broccoli is slightly tender.
7
Serve with cooked brown rice topped with green onions and sesame seeds.
8
Serves: 4 (includes rice); Calories: 574; Total Fat: 14 grams; Saturated Fat: 2 grams; Total Carbohydrate: 67 grams; Sugars: 13 grams; Protein: 43 grams; Sodium: 619 milligrams; Cholesterol: 109 milligrams; Fiber: 6 grams.

1228

kcal

Calories

Fat

186

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon canola oil, 1 1/2 lbs boneless skinless chicken breasts, 1 tablespoon sesame oil, 1 tablespoon ketchup, and more.

Yes, Instant Pot Sesame Chicken With Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Instant Pot Sesame Chicken With Broccoli

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions