Instant Pot® Shredded Flank Steak Recipe

Name: Instant Pot® Shredded Flank Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (1 1/4 pound) flank steak, cut into 8 pieces; 2 tablespoons avocado oil; 1 (8 ounce) package cremini mushrooms, roughly chopped; 1 onion, finely chopped; 2 large cloves garlic, grated; 1 teaspoon dried thyme; 1/4 cup dry red wine; 1 1/2 cups beef broth; 1 tablespoon Worcestershire sauce; 3/4 teaspoon salt, or to taste; freshly ground black pepper to taste; 1/4 cup water; 3 tablespoons all-purpose flour

Servings: persons

1 (1 1/4 pound) flank steak, cut into 8 pieces
2 tablespoons avocado oil
1 (8 ounce) package cremini mushrooms, roughly chopped
1 onion, finely chopped
2 large cloves garlic, grated
1 teaspoon dried thyme
1/4 cup dry red wine
1 1/2 cups beef broth
1 tablespoon Worcestershire sauce
3/4 teaspoon salt, or to taste
freshly ground black pepper to taste
1/4 cup water
3 tablespoons all-purpose flour

1
Turn on a multi-functional pressure cooker (such as Instant Pot(R)) and select Saute function. Saute steak, working in batches, until brown, 3 to 5 minutes per side. Set aside on a plate.
2
Heat avocado oil in the pot. Saute mushrooms and onion until onion is translucent, about 5 minutes. Add garlic and thyme; saute until fragrant, about 1 minute. Pour in wine; cook and stir until almost evaporated, about 2 minutes. Add broth, Worcestershire sauce, salt, and pepper. Bring to a simmer.
3
Add the beef to the broth mixture and turn to coat. Select the Meat option according to manufacturer's instructions. Close and lock the lid; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
4
Release pressure using the natural-release method according to manufacturer's instructions, at least 20 minutes. Remove the beef and set aside. Stir water and flour together to make a slurry. Select the Saute option and add the slurry slowly. Cook until liquid thickens, 3 to 5 minutes. Pull the beef apart using 2 forks. Stir beef back into the liquid.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (1 1/4 pound) flank steak, cut into 8 pieces, 2 tablespoons avocado oil, 1 (8 ounce) package cremini mushrooms, roughly chopped, 1 onion, finely chopped, and more.

Yes, Instant Pot® Shredded Flank Steak falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Instant Pot® Shredded Flank Steak

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