Instant Pot Mediterranean Beef Stew Recipe

Name: Instant Pot Mediterranean Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs boneless beef chuck; 3 tablespoons all-purpose flour; 1/2 teaspoon salt; 1 teaspoon black pepper; 1/2 teaspoon dried oregano; 1 large onion, finely chopped; 4 shallots, sliced; 2 tablespoons extra virgin olive oil; 1 garlic clove, minced; 1/2 cup beef broth; 1/4 cup red wine; 1/4 cup balsamic vinegar; 1/2 cup dates, chopped, pitted

Servings: persons

2 lbs boneless beef chuck
3 tablespoons all-purpose flour
1/2 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon dried oregano
1 large onion, finely chopped
4 shallots, sliced
2 tablespoons extra virgin olive oil
1 garlic clove, minced
1/2 cup beef broth
1/4 cup red wine
1/4 cup balsamic vinegar
1/2 cup dates, chopped, pitted

1
whisk together flour, salt, pepper and organo.
2
chop the roast into cubes, one or two inches.
3
put beef in a plastic bag along with flour mixture.
4
shake up the bag to coat the meat well.
5
place instant pot in saute mode and add olive oil to grease the pot.
6
saute onions, garlic, shallots and meat together until lightly browned (about 4 or 5 minutes). don't burn it.
7
mix in broth, wine, balsamic vinegar and dates.
8
cancel saute mode, put lid on and seal valve. use manual mode to cook for 40 minutes.
9
when done, allow depressurize using 'natural release' method.
10
serve over rice, mashed potatoes, or calliflower.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 lbs boneless beef chuck, 3 tablespoons all-purpose flour, 1/2 teaspoon salt, 1 teaspoon black pepper, and more.

Yes, Instant Pot Mediterranean Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Instant Pot Mediterranean Beef Stew

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