Instant Oatmeal Packets

1. 1

   In a blender put 1 cup oats, blend, put in a bowl.

2. 2

   Separately blend the nonfat milk.

3. 3

   Set out 8 xip-lock bags. In each bag put 1/4 cup of the un-blended oats, then 2 tablespoons oats, then 1 tablespoons of the non-fat milk.

4. 4

   After all ingredients are in the bag, zip shut and store in a cool, dry place until ready to use.

5. 5

   To Serve: Empty 1 bag into a bowl and add 3/4 cup boiling water; stir well and let stand for 2 minutes. If thicker oatmeal is desired, use less boiling water.

6. 6

   Apple Cinnamon: Add 1/4 teaspoon cinnamon, 2 tablespoons chopped dried apples to each packet.

7. 7

   Cinnamon Spice: Add 1/4 teaspoon cinnamon, 1/8 teaspoon nutmeg to each packet.

* Per serving · 4 servings · Values may vary.