Instant Beef Rice Creole Recipe

Name: Instant Beef Rice Creole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 tablespoon flour; 2 teaspoons salt; 1/2 cup chopped green pepper; 1/4 cup chopped onion; 2 tablespoons parsley; 1 garlic clove, minced; 1 bay leaf; 1 dash dried thyme; 1 1/2 cups water; 1 (8 ounce) can whole tomatoes; 1 1/2 cups uncooked instant rice (I use brown); 1/4 teaspoon pepper

Servings: persons

1 lb ground beef
1 tablespoon flour
2 teaspoons salt
1/2 cup chopped green pepper
1/4 cup chopped onion
2 tablespoons parsley
1 garlic clove, minced
1 bay leaf
1 dash dried thyme
1 1/2 cups water
1 (8 ounce) can whole tomatoes
1 1/2 cups uncooked instant rice (I use brown)
1/4 teaspoon pepper

1
Cook and stir ground beef in a 10 inch skillet until light brown; drain. Sprinkle beef with flour and salt. Stir in green pepper, onion, parsley, pepper, garlic, bay leaf and thyme.
2
Cooke and stir over low heat until onion is tender, about 5 inutes.
3
Stir water and tomatoes with liquid into beef mixture; break up tomatoes with fork.
4
Heat to boiling; reduce heat.
5
Cover and simmer for 5 minutes.
6
Stir in rice; remove from heat. Cover and let stand for 5 minutes.

637

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb ground beef, 1 tablespoon flour, 2 teaspoons salt, 1/2 cup chopped green pepper, and more.

Yes, Instant Beef Rice Creole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Instant Beef Rice Creole

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