Inspired Vegetable Stew Recipe

Name: Inspired Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 small onions, sliced; 4 ounces carrots, sliced; 1 teaspoon dried thyme; 2 teaspoons mustard powder; 1 roughly chopped garlic clove; 12 ounces turnips or 12 ounces swede; 2 bay leaves; water; 1 tablespoon marmite; 1 teaspoon vegetable stock powder or 1 teaspoon a vegetable stock cube; ¼ teaspoon cayenne pepper; 2 leeks, chopped; 1 lb potato (skins on, new potatoes work best); 1 tablespoon balsamic vinegar; ½ teaspoon turmeric; pepper

Servings: persons

2 tablespoons olive oil
2 small onions, sliced
4 ounces carrots, sliced
1 teaspoon dried thyme
2 teaspoons mustard powder
1 roughly chopped garlic clove
12 ounces turnips or 12 ounces swede
2 bay leaves
water
1 tablespoon marmite
1 teaspoon vegetable stock powder or 1 teaspoon a vegetable stock cube
¼ teaspoon cayenne pepper
2 leeks, chopped
1 lb potato (skins on, new potatoes work best)
1 tablespoon balsamic vinegar
½ teaspoon turmeric
pepper

1
In a large soup pan, brown the onions in the olive oil, if they start to burn add a splah of water.
2
Cook them until lovely and caramelised.
3
Add the mustard, thyme and garlic and fry for a further few minutes.
4
Do not burn the garlic.
5
Add the carrots, turnip (or swede) to the pot and fill with water.
6
Bring to the boil, add the vegetable boullian, marmite, bay leaves and cayenne pepper.
7
Cover and allow to simmer heavily for about 45 minutes until the turnip is soft and the broth has reduced.
8
Add the leeks and potatoes and cook until the potatoes are well cooked and the stew has taken on all the flavours.
9
Usually about 20 to 30 minutes.
10
Add the turmeric and balsamic vinegar and cook for a further 10 minutes.
11
Season to taste.

220

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 small onions, sliced, 4 ounces carrots, sliced, 1 teaspoon dried thyme, and more.

Yes, Inspired Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Inspired Vegetable Stew

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