Try this homemade Insomnia Milk Bath recipe the whole family will love. Made with sweet almond oil, drops lavender oil, drops benzoin essential oils and…
This Insomnia Milk Bath relies on simple, everyday ingredients such as sweet almond oil, drops lavender oil, drops benzoin essential oils and powdered milk. It comes together quickly and makes 4 servings, at about 2048 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026