Inside-Out Stuffed Cabbage Roll Soup Recipe

Name: Inside-Out Stuffed Cabbage Roll Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1 1/4 pounds ground turkey; 1 cup chopped onion; 1 tablespoon minced garlic; Ground black pepper, to taste; 1 teaspoon Mrs. Dash Garlic and Herb, or salt, to taste; 5 to 6 cups chicken, turkey, or beef broth, homemade or low sodium; 1 tablespoon Hungarian sweet paprika; 1 teaspoon cayenne pepper; 1 pinch crushed red pepper flakes (more if you like spicy!); 1 teaspoon ground allspice; 1 teaspoon sugar; 1/2 teaspoon Worcestershire sauce; 1 tablespoon rice wine vinegar; 2 bay leaves; 1/2 cup brown or white rice, uncooked; 2 cans low-sodium diced tomatoes; 1 8-ounce can no-salt tomato sauce; Handful of chopped fresh parsley, plus more for garnish; 1 bag of shredded cabbage (or 3 cups shredded from a head of cabbage); Sour cream for garnish (optional)

Servings: persons

1 teaspoon olive oil
1 1/4 pounds ground turkey
1 cup chopped onion
1 tablespoon minced garlic
Ground black pepper, to taste
1 teaspoon Mrs. Dash Garlic and Herb, or salt, to taste
5 to 6 cups chicken, turkey, or beef broth, homemade or low sodium
1 tablespoon Hungarian sweet paprika
1 teaspoon cayenne pepper
1 pinch crushed red pepper flakes (more if you like spicy!)
1 teaspoon ground allspice
1 teaspoon sugar
1/2 teaspoon Worcestershire sauce
1 tablespoon rice wine vinegar
2 bay leaves
1/2 cup brown or white rice, uncooked
2 cans low-sodium diced tomatoes
1 8-ounce can no-salt tomato sauce
Handful of chopped fresh parsley, plus more for garnish
1 bag of shredded cabbage (or 3 cups shredded from a head of cabbage)
Sour cream for garnish (optional)

1
In a large soup pot, brown the ground turkey and chopped onions in the olive oil over medium heat until turkey is cooked through, about 10 minutes.
2
Add the chopped garlic and cook a minute or two more. Drain the grease, if any.
3
Grind a bunch of black pepper over it, and add the Mrs. Dash or salt, to taste.
4
Add the broth and stir in all the rest of the ingredients except the cabbage or cole slaw and garnishes. Bring up to a boil, then cover and reduce to a simmer until the rice is cooked through. For brown rice, that took about an hour. White rice would probably only take 20 minutes.
5
Once rice is tender, add the bag or fresh shredded cabbage, bring back up to a simmer, and cook for about 10 minutes more.
6
Remove the bay leaves, and ladle into bowls, and garnish with parsley or sour cream.

638

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 teaspoon olive oil, 1 1/4 pounds ground turkey, 1 cup chopped onion, 1 tablespoon minced garlic, and more.

Yes, Inside-Out Stuffed Cabbage Roll Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Inside-Out Stuffed Cabbage Roll Soup

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