How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Insalata Dell'ortolano ( Gardener's Salad )?

You need 14 ingredients. The key ingredients include: 12 mango, 12 apple, 8 hearts of palm, 8 strawberries, and more.

Is Insalata Dell'ortolano ( Gardener's Salad ) suitable as salads?

Yes, Insalata Dell'ortolano ( Gardener's Salad ) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Insalata Dell'ortolano ( Gardener's Salad )?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Insalata Dell'ortolano ( Gardener's Salad ) Recipe

Name: Insalata Dell'ortolano ( Gardener's Salad )
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 mango; 12 apple; 8 hearts of palm; 8 strawberries; 3 ounces raspberries; 3 ounces blueberries; 2 slices cantaloupe; 8 walnuts, kernel; 1 head red leaf lettuce; 1 head green leaf lettuce; 1 tablespoon honey; 1 tablespoon chianti wine vinegar; 4 tablespoons extra virgin olive oil; salt and pepper

Fresh, crisp and full of flavor — this Insalata Dell'ortolano ( Gardener's Salad ) is a must-try. Made with mango, apple, palm and strawberries. Easy st…

This Insalata Dell'ortolano ( Gardener's Salad ) relies on simple, everyday ingredients such as mango, apple, hearts of palm and strawberries. It comes together quickly and makes 4 servings, at about 1925 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1925

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Insalata Dell'ortolano ( Gardener's Salad )

Tips for the best results

Variations & substitutions

My Personal Notes

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