Insalata Dell'ortolano ( Gardener's Salad )

Name: Insalata Dell'ortolano ( Gardener's Salad )
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 mango; 12 apple; 8 hearts of palm; 8 strawberries; 3 ounces raspberries; 3 ounces blueberries; 2 slices cantaloupe; 8 walnuts, kernel; 1 head red leaf lettuce; 1 head green leaf lettuce; 1 tablespoon honey; 1 tablespoon chianti wine vinegar; 4 tablespoons extra virgin olive oil; salt and pepper

Eats Now Editorial Team · 1925 kcal · Salads

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Insalata Dell'ortolano ( Gardener's Salad ) – a delicious recipe with mango, apple, palm, strawberries, raspberries, blueberries. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

12 mango
12 apple
8 hearts of palm
8 strawberries
3 ounces raspberries
3 ounces blueberries
2 slices cantaloupe
8 walnuts, kernel
1 head red leaf lettuce
1 head green leaf lettuce
1 tablespoon honey
1 tablespoon chianti wine vinegar
4 tablespoons extra virgin olive oil
salt and pepper

1
Chop salad and dice all ingredients (except for raspberries and blueberries).
2
In a separate bowl whisk together dressing ingredients; toss everything together.
3
Add salt and pepper.

1925

kcal

Calories

145

Fat

149

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 12 mango, 12 apple, 8 hearts of palm, 8 strawberries, and more.

Yes, Insalata Dell'ortolano ( Gardener's Salad ) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
1925 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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