Individual Seven Layer Dips Recipe

Name: Individual Seven Layer Dips
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can refried beans; 1 (1 1/4 ounce) package taco seasoning; 1 cup guacamole; 8 ounces Greek yogurt, plain; 1 cup salsa; ¼ cup cheese, shredded; 2 roma tomatoes; 12 bunch green onion; 1 (15 ounce) can black olives, sliced; 1 (13 ounce) bag tortilla chips; 8 plastic cups

Servings: persons

1 (15 ounce) can refried beans
1 (1 1/4 ounce) package taco seasoning
1 cup guacamole
8 ounces Greek yogurt, plain
1 cup salsa
¼ cup cheese, shredded
2 roma tomatoes
12 bunch green onion
1 (15 ounce) can black olives, sliced
1 (13 ounce) bag tortilla chips
8 plastic cups

1
Dice Roma tomatoes and slice green onions.
2
Drain black olives.
3
In a small mixing bowl, mix taco seasoning and beans.
4
Layer cups according to list below:.
5
Layer 1: 2 tablespoons refried beans.
6
Layer 2: 2 tablespoons Greek yogurt and taco seasoning.
7
Layer 3: 2 tablespoons guacamole.
8
Layer 4: 2 tablespoons salsa.
9
Layer 5: sprinkle of cheese.
10
Layer 6: 1 teaspoons tomatoes.
11
Layer 7: 1 teaspoons green onions and 1 teaspoons olives.

244

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (15 ounce) can refried beans, 1 (1 1/4 ounce) package taco seasoning, 1 cup guacamole, 8 ounces Greek yogurt, plain, and more.

Yes, Individual Seven Layer Dips falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Individual Seven Layer Dips

How did you like this recipe?

Frequently Asked Questions